Thursday, September 29, 2016

Whole 30 experience: Take 2 - - day 30

Well here we are day 30, I don't feel super proud today because I didn't really make it 30 days. I am taking a break from reintroduction and really trying to keep my meals paleo/simple before reintroducing anything else. My weigh in this morning had me down 11 pounds since day 1, although that's great, it is 3 pounds more than my lowest in this process. For some reason today I really want cheese. Breakfast: coffee and paleo creamer, apple larabar Lunch: Spaghetti squash, shrimp, broccoli and cauliflower alfredo Snack: peach Dinner: chicken, fajita veggies, salad with paleo ranch 11 cups water

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