Whole 30 experience: Take 2 - - day 37

Yep, woke up today and was down to my max weight loss again. Alcohol makes me bloat.

Breakfast:
avocado, egg, potatoes, bacon, paleo PSL

Lunch:
repeat of yesterday... paleo tomato soup, 1/2 a grilled ham and cheese with homemade bread and some apple slices

Snack:
paleo pumpkin pie bite

Dinner:
1 Costco food court polish dog -bun with fixins, egg nog with brandy (yum)

9 cups water

Whole 30 experience: Take 2 - - day 36

I am playing catch up on days, my youngest who is also type 1 diabetic has been home sick for days. :(
It's a good thing I was at least tracking the food on My Fitness Pal. I do know that on day 35 I was up a couple pounds so I didn't have any adult beverages today to see how that would impact my weight.

Breakfast:
potatoes, egg, avocado, paleo PSL

Lunch:
Paleo tomato soup, homemade wheat bread grilled ham and cheese (1/2 sand) and an apple sauce cup

Snack:
apple, cashews, paleo pumpkin bite

Dinner:
Paleo chicken and dumplings

Whole 30 experience: Take 2 - - day 35

Breakfast:
bacon, egg, Paleo PSL, potatoes

Lunch:
Schwan man egg roll, schwan man perogies, carrots, paleo ranch

Snack:
Apple, cashews

Dinner:
Paleo shepherds pie, wine, paleo pumpkin pie bite

9 cups water

Whole 30 experience: Take 2 - - day 34

Today I had intentions of jumping right back on paleo but I didn't. haha I still plan to jump back on tomorrow. I have felt really full today and had some on and off stomach aches.

Breakfast: Egg, fried potatoes, bacon, coffee with paleo PSL creamer

Lunch: Turkey bacon guacamole sub, chips

Dinner: Bud lights, cheesy veggies and rotisserie chicken

Snack: Wine

9 cups water

Whole 30 experience: Take 2 - - day 33

Today was a real binge day with food and 5 hours on the road to get to and from a family bday party. Breakfast: Mcdonalds sausage mcmuffin, hash brown and tall starbucks PSL Lunch: 2 slices bbq chicken pizza, half a bread stick, salad Dinner: cheeseburger, fries, budlights 9 cups water

Whole 30 experience: Take 2 - - day 32

Well, I had this day all typed up and closed my computer and it didn't save... I don't remember what I wrote other than I had noticed some hormonal changes. boo

Whole 30 experience: Take 2 - - day 31

Soooo I opted out of a spirited refreshment last night and this morning I was down 2 pounds. ya... That's an eye opener. I clearly retain water with alcohol. I really, really want cheese. I have a family birthday party in a couple days at a pizza place and I want to partake. I plan to give myself a free day that day and just pick back up after that. I still haven't reintroduced dairy but because I plan to have pizza I in a couple days I can't very well reintroduce it now because I don't have enough time to recover and I can't count my pizza day as dairy because I intend to have grains. So I guess my plan is to be paleo through tomorrow and then indulge the day after then go back to paleo for a couple days before trying dairy individually. Breakfast: fried potatoes, egg, ham, coffee with paleo creamer Lunch: hot dog, sauerkraut, ketchup, mustard, 2 strawberries Snack: Apple, cashews Dinner: Paleo coconut pancakes with pure maple syrup, bacon and fruit 12 cups water