Monday, September 12, 2016

Whole 30 experience: Take 2 - - Day 13

I am on maybe the 3rd or 4th day of having neck/headaches bad enough that I need IB Prophen. :/ I'm not loving that. Watching the Seahawks play their opening game of the season today made me want some game day food and a bud light pretty bad! My weight loss seems to be plateaued at -8 and I'm considering avoiding the scale for a bit so it doesn't make me lose motivation. Breakfast: Monkey salad with apple subbed for banana Lunch: small amount of left over hamburger soup, apple and almond butter Snack: Dinner: Whole 30 teriyaki chicken kabobs with pineapple, red pepper and onion, home fries and green beans 9 cups water

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